About me

I’m Gal Reinharts, a Mind Training coach and a person who has always been deeply curious about how human beings really work. I’m someone who loves to explore. I’ve always been fascinated by what drives us, why we think the way we do, and why we sometimes keep acting in ways that don’t serve us — even when we know better.

This curiosity led me to pursue a B.Sc. in Biology, and today I’m also completing a second degree in Psychology. This combination gives me the tools to look at both the physiology of the body and brain, and the complexity of the human mind — and to connect the two in order to better understand how we move through the world.

Alongside this knowledge, I bring my own personal journey. I’ve experienced anxiety, confusion, restlessness, and periods of feeling stuck. There were times when I lived mostly on autopilot, driven by the need to please others or to prove something to myself, without stopping to ask whether it was truly right for me. Over time, I turned those moments into ground for learning and growth. Today, they allow me to meet people not from a place of superiority, but at eye level — with genuine empathy.

From this journey, a few guiding beliefs have shaped my work:

• We are not our thoughts — we are the ones who choose how to relate to them.
• We can allow ourselves calmer, better lives than we’ve been taught to expect.
• Change doesn’t have to be dramatic — it happens through small, repeated steps until it becomes natural.

In my sessions, I bring these beliefs into practice. I create a safe, non-judgmental space where everything can be put on the table, alongside sharp reflections that point directly to the patterns running your life.

At the heart of all this lies one simple truth: we can’t control reality, just like we can’t control the weather. But we can learn to steer the ship — our own mind. When that happens, our entire experience shifts: suddenly there’s more freedom, more inner calm, and a much clearer sense of presence and control in life.

If you feel it’s time to stop circling the same patterns and start living with awareness and choice, I invite you to a short introductory call — free of charge and with no commitment — so you can see for yourself if this is the right next step for you.