Mind training

The Personal Coaching Journey with Me – A Path of Conscious Awakening

My name is Gal Reinharts. I’m a consciousness explorer, personal coach, creator, designer, and a graduate of a B.Sc. in Biology – soon to be joined by a degree in Psychology.
But more than anything, I’m a human who asked too many questions to keep living on autopilot.
My life didn’t change because of one dramatic event, but through an accumulation of quiet sensations – a sense of dissonance, a gap between what I felt inside and what I was expected to project on the outside.

For years, I lived with a deep anxiety I couldn’t name. I sensed that something within me wasn’t sitting right, but I didn’t know how to explain it. The world called it “stress,” “oversensitivity,” or “nonsense.”
At 24, during what should’ve been a joyful moment, I found myself in a deep depression – and that’s when everything began to shift.
I didn’t “fix” it with one therapy session or a quick course. It was a process of unraveling, of learning, of investigation.
I stopped asking, “What’s wrong with me?” – and started asking, “What’s really going on here?”

That question launched a journey I’m still on: studying psychology, biology, consciousness, science, and philosophy – not to escape the world, but to understand it, and myself, more deeply.
I learned how the brain works, how emotions are formed, how habits are built – and how all of that can be gently deconstructed. Not through force, but through precision.

What Happens in the Coaching Process?

Working with me isn’t about simply “improving an area of life.”
It’s not about to-do lists or vision boards.
It’s a process built around one deep question: What does it mean to truly live?
How do we shift out of autopilot and come back to presence within ourselves?

In our work, we identify the unconscious patterns that are running your life, trace them back to their roots, and learn how to build a new inner operating system based on connection, choice, and awareness.
We don’t bypass discomfort – we learn to stay with it, understand it, and give it a space that isn’t control.

This process invites you to stop living by expectation, and start tuning in to what truly resonates.
Sometimes it begins with a small question – and sometimes it changes your entire life.

Who Is This For?

It’s for people who, at some point, feel there's more inside them – but aren’t sure how to reach it.
It could be someone just starting out, unsure of their identity, career, or relationships.
It could be someone who’s already walked a long path but feels burnt out, disconnected, or stuck.
It could be someone who simply wants to live differently – not by the usual script, but by a deeper inner truth that hasn’t yet taken form.

This work is for people who are willing to truly look inward.
Not just to “feel better,” but to start living from understanding – not habit.

Why Coaching – and Not Alone?

You can do it alone.
It’s just... much harder.

I’m not here to tell you what to do – I’m here to help you see.
To see the patterns you’ve been swimming in for years.
To hold up a mirror that’s sharp, sensitive, and nonjudgmental.
To ask the questions you don’t ask yourself.
To hold with you the possibility you’ve forgotten you have.

As a coach, I blend scientific precision with emotional depth and a cosmic perspective.
I’m not here to “fix” you – I’m here to remind you that you don’t have to live from survival mode.
You can choose how you want to live.

Structure of the Process

The process is based on weekly 1-hour sessions (online or in person).
In our first steps, we’ll define your direction together – not just what you want to achieve, but who you feel you’re meant to become.
Over time, we’ll build a structure tailored to your pace and goals.
This may include between-session tasks, practical tools, reading recommendations, and personalized awareness practices.

The depth and pace are up to you – I’m here to hold the space, reflect, refine, and remember with you who you are, when you forget.

In Closing

If there’s a part of you that knows there’s another way –
that you don’t have to keep living on the same automatic loop,
that your mind can be managed like any intelligent system –
there’s probably a reason that part is speaking now.

This process doesn’t promise an easy life.
It promises a deeper understanding of yourself, and greater agency over how you live it.

And that – precisely – is cosmic.

Contact me:
Gal 050-8848-556
or
Press here